Tag: train

Keep Lean in the Holiday Season

The holiday season can be a hard time to stay in shape. The festive food is everywhere, every visit to a neighbour or family member comes laced with gingerbread, hot chocolate and a mountain of assorted treats. Then there’s the Christmas parties, for work, at friends’ homes, maybe even at the gym! And that’s without…




Push: Your New Workout Mate

There are plenty of fitness gadget on the market these days. Well, this one is different. It offers no gimmicks, only real measurements or that is what their website claims at least. However we can not underestimate the good looking design and the whole idea of this product. Push states it has been used from major…