Tag: regime

Mistakes Women Make To Lose Weight

Women do all kinds of crazy things in the name of weight loss and in spite of doing all sorts of dieting and fitness programs they find that; their weight has not budged an inch. Some of the most common mistakes women make when trying to lose body fat and reduce weight and get lean…




5 Myths We Face When Start Working Out

Only one who has not train might say that doesn’t come across on at least one of this myths. We made a list of five of the most common ones that you might already experienced. See how you can led your mind in mistake. I Can Eat Everything After That Hard Workout I Did This is a…




Eating Less Will Lose Weight – A Myth

Almost every time when we think of losing weight we think of lowering our food, or even cutting most of it and sometimes those who are more sports type include exercises. This turns out to be one of the biggest myths and mistakes that we can actually do and it has a perfectly reasonable explanation….