It’s Friday night, you’re out with your friends, everyone’s drinking, laughing and having a good time. You want to join in but you’re immobilized the fear of eating into your fitness gains for the week. You’re right to be cautious, alcohol is not your friend when it comes to building muscle and burning fat, but…
This week we were at a Christmas party and that is why you are receiving this great recipe in Saturday instead of Friday. But be patient and you will see it worth. This Frid… ops Saturday low-calorie drink will be a fantastic Daiquiri Cocktail. It is a question of personal taste but this cocktail should…
This Friday you have a bonus cocktail because we didn’t see each other last one. Today we will make a great Martini drink and a low-calorie Long Island Ice Tea just for you. We will give you calorie information about both of the cocktails as well. The Martini Recipe What you will need for this…
Give your muscles the protein they need to grow proper through this great fish recipe. May be you are thinking or only heard that tilapia is a badly farmed fish and it’s health benefits are low. Well in fact there are different farming sources you can get and one of the best is to be farmed…
It’s Friday again and we are facing the weekend, so it’s time for great low-calorie cocktails as usual. This weekend we bet on something old as the World, and it would be Gin And Tonic. This energizing drink is perfect one not to break your diet at once. Nothing better than a time-proved cocktail with a…
The summer is already behind us and we are strongly looking for the next one. This, however, doesn’t mean we should not remember the sweet summer days and the cool breeze we felt not along ago. So we bring this great recipe up to you and your taste. We are presenting the Light Peach Breeze….
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