Beef is the culinary name for meat from bovines, especially cattle. Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world. Amount Per100 grams Calories 250 % Daily Value* Total Fat 15 g 23% Saturated fat 6 g 30% Polyunsaturated fat 0.5 g…